Bummer in the bones

Bummer in the bones. Went to the bone doctor today. Got to hear something I didn’t want to hear, that the surgeon is unable to really do anything but pain management. The surgery would be too extensive. I wouldn’t be able to bend after disk fusion. Synthetic disks aren’t approved for multiple levels, which I need. Until something drastically happens the coarse is the same for me. Until there is something drastically happening in science to help me, I’m just going to have to except the pain as a part of my life. Sad and depressing I have to say, everything’s going down hill form here. Now, how to stay balanced during all of this, mentally and physically.